I'm trying to enjoy life (well at least, to live life) on a plant-based diet. I watched this video of Bill Clinton and figured I had nothing to lose and potentially a longer life to gain.
What's a plant-based diet? Well, for starters, you eat absolutely no meat and no dairy products (no cheese or milk). What you do eat is lots of fruits and vegetables and nuts and certain kinds of bread--rye bread for example.
Giving this plant-based eating a try--not just to lose weight but to rid my body of toxins, chief among them cholesterol.
3 comments:
I'm impressed. Go for it, LT!
Gaaasssp Dr. Timbs, no meat?! Haha I couldn't do it but I know you can :)
Heck, maybe I should try that too, I need to shed some weight as well.
My husband would normally think
Why is everyone not on this diet?
If is so good.
Maybe it is a God send.
It can't hurt!
Post a Comment