Wednesday, July 27, 2011

Plant-based diet newest twist in my lifestyle

I'm trying to enjoy life (well at least, to live life) on a plant-based diet. I watched this video of Bill Clinton and figured I had nothing to lose and potentially a longer life to gain.

What's a plant-based diet? Well, for starters, you eat absolutely no meat and no dairy products (no cheese or milk). What you do eat is lots of fruits and vegetables and nuts and certain kinds of bread--rye bread for example.

Giving this plant-based eating a try--not just to lose weight but to rid my body of toxins, chief among them cholesterol.

Wednesday, July 13, 2011

Playful pups

Here are two very playful (to say the least) dogs. They can't get enough of each other: