I'm trying to enjoy life (well at least, to live life) on a plant-based diet. I watched this video of Bill Clinton and figured I had nothing to lose and potentially a longer life to gain.
What's a plant-based diet? Well, for starters, you eat absolutely no meat and no dairy products (no cheese or milk). What you do eat is lots of fruits and vegetables and nuts and certain kinds of bread--rye bread for example.
Giving this plant-based eating a try--not just to lose weight but to rid my body of toxins, chief among them cholesterol.
I'm a writer at heart, so this is one of the places I write. It's where I store my ideas, observations, interests. This is my personal reflective journal on a range of topics. I'm told journaling is good for the soul. I hope so. And since there's nothing quite as powerful as an idea, maybe a few of those will manifest themselves in my writing. Thank you for reading and always feel free to post a comment.
Wednesday, July 27, 2011
Wednesday, July 13, 2011
Here are two very playful (to say the least) dogs. They can't get enough of each other:
Posted by carolina magic at 3:23 PM No comments:
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